Healthy Hot Chocolate (Cacao)

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The perfect hot cacao - great for these chilly winter nights we've been having in Australia lately!

The core ingredients in this one are cacao, maple syrup and your milk of choice. I added the other ingredients to supercharge it up but it's totally up to you how you customise it.

More of a visual person? Watch my quick IG REEL here.

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Ingredients:

  • 2 cups of milk of choice - I use Oat/Almond

  • 1 tbsp Maca Powder

  • 2 tbsp Raw Cacao Powder

  • Dash of Maple Syrup

  • Dash of Coconut Oil

  • Sprinkle of Cinnamon

  • Pinch Himalayan Rock Salt

  • Sprinkle of Cacao Nibs


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Method:

Whisk all ingredients together over low heat, pop it in your fave mug and let it warm you from the inside out. Enjoy!

Let me know if you make this one by commenting below or tagging me on Instagram, I'd love to see!

Kelly Piez

Kelly is a certified wellness coach, yoga teacher and trained educator who understands the importance of observing individual wellbeing from a holistic standpoint. A former school-based educator of 10 years, Kelly utilises her education background to teach clients about the benefits of adopting simple, healthy lifestyle shifts.


Through her wellness coaching business, Glow & Grow Wellness, Kelly facilitates workshops, events and speaks in businesses and school communities about creating healthy habits. Her personal mission statement is to inspire and cultivate sustainable holistic health and wellness growth within each of her clients, allowing them to thrive and flourish into their best version of whole and well.

Currently completing post-graduate studies in the area of Lifestyle Medicine, Kelly has a special interest in educating others on the integral role that good nutrition and ample movement have within our bodies and on our overall longevity.

https://www.glowandgrowwellness.com
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