Corporate Wellness Interventions & Consulting

A happier and healthier workforce means higher engagement, contribution & productivity.

Workplace Health Promotion.

It’s more than just the bottom line.

The cost of absenteeism in Australia is estimated at $7 billion each year, while presenteeism, defined as not fully functioning at work because of a medical condition, was recently estimated to cost the economy more than $34 billion a year. 1

Along with the astounding numbers above, a study from the American Institute of Stress showed that almost 80% of workers today feel stress on the job, with nearly half saying that they need help in learning how to manage stress. 62% routinely find that they end the day with work-related neck pain, 44% reported stressed-out eyes, 38% complained of hand pain and 34% had difficulty sleeping because they were too stressed out. 2

This is clearly a worldwide issue and now more than ever, employers need to be at the forefront of health and wellness in the workplace.

Offerings

Kelly facilitates a range of evidence-based health and wellbeing offerings within workplaces, tailoring each workshop to suit your clientele and demographic.

Please scroll through the various options below.

  • Coaching

    Individual and group health & wellbeing coaching designed to inspire and motivate the cultivation of healthy habits.

  • Movement

    Yoga, gentle movement and walking classes outlining the positive benefits of physical activity.

  • Mental Wellbeing

    Various wellbeing masterclass’ including a range of meditation and mindfulness strategies.

  • Nutrition

    Nutrition education workshops and live cooking demonstrations all unpacking the importance of food as medicine.

  • Lifestyle Medicine

    Workshops and educational seminars teaching about the power of adopting Lifestyle Medicine habits to live happier lives and reduce the risk chronic disease.

  • Sustainability

    Essential Oil Education & DIY Workshops, Green Cleaning Classes and understanding our ecological impact.

  • Health Retreats

    These health-focused, immersive experiences can run as short as one day events or as overnight team building programs.

Request a Quote.

What People Are Saying

 

“Loved it! I had the best sleep I’ve had in a couple of years last night.”

— Participant of an Essential Oil Workshop

“It was a great way to engage the senses and put into practice mindfulness..”

— Participant of a Mindfulness & Meditation Workshop

References:

  1. Spark, S. (2016). Are workplace wellness programs really effective?. [online] ABC News. Available at: https://www.abc.net.au/news/health/2016-04-18/workplace-wellness-programs-do-they-work/7330528.

  2. Boyd, D. (2020). Workplace Stress - The American Institute of Stress. [online] The American Institute of Stress. Available at: https://www.stress.org/workplace-stress.