Essential Oils
Essential Oils are Earth's Natural Superpower.
These beautifully smelling gifts of the Earth, support me every single day. I’ve used essential oils for most of my life and I’m so grateful to have natural solutions to turn to when I need support.
They are naturally occurring aromatic compounds found in plants. These compounds are then extracted in a careful distillation process making them highly concentrated and extremely potent. Essential oils give a plant its aroma, protect it from harsh environmental conditions and insects, and even play a part in plant pollination. We can use essential oils in many ways, from their beautiful scents to natural health care and beauty remedies, food preparation and toxic-free living.
When I was younger I had trouble going to sleep at night so my mum would sprinkle lavender on my pillow and put on the bottom of my feet. I used essential oils in my oil burner, however, never knew the full power of these oils until I was introduced to doTERRA.
I use my essential oils between 10 - 15 times every single day.
Some of the ways I use them throughout the day include:
Using aromatically to enhance my mood, boost focus and relieve stress
Creating healthy and natural recipes flavoured with essential oils
As a natural substitute for toxic perfumes
In my homemade beauty products
As cleaning sprays for the kitchen and bathroom to reduce the toxic chemicals we have around our home.
On my dog - yes there are some essential oils safe for use on our pets!
The Top Ten.
With a plethora of essential oils available, it’s almost overwhelming to even know where to begin. Learn about the top ten oils I recommend that every home should have. A great place to start for the essential oil beginner.
Buy Essential Oils.
Ready to take the plunge? Don’t worry, along with your purchase comes 1:1 essential oil support (if you need it!) so you don’t have to feel like you’re diving into the unknown alone.
Book a Workshop.
Consider a virtual or in-person workshop with you and some friends. I offer DIY workshops where you can get creative a make a range of natural products as well as essential oil education classes. Each workshop also offers you the chance to purchase your own essential oils.
My doTERRA Story.
My first encounter with doTERRA started in 2016 after hearing whispers of these incredible oils here, there and everywhere. I was extremely curious about these little bottles but I had no real understanding… (click to read more)