The Rocks

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I've said it before, but nothing makes me happier than drenching my tastebuds with delicious food. I recently spent a morning exploring the markets in Sydney's historic precinct, 'The Rocks'. The food is fresh, flavoursome and just overall scrumptious.The area was established shortly after colonisation in 1788 so it's one of the oldest developed areas in Australia. The buildings are mostly made of sandstone, hence the name 'The Rocks'. It's such a beautiful area where you feel like you're stepping back in time. Definitely worth a visit if you find yourself in the area!Wearing: Mister Zimi Christina Dress, Dotti Biker Jacker (similar here), h&m tote  (similar here) ASOS Harrow Heeled SandalPhotography: Dom Cherry of DEC Creativesdeccreatives-6737 deccreatives-6645 deccreatives-6769 deccreatives-6635 deccreatives-6710 deccreatives-6661 deccreatives-6735 deccreatives-6797 deccreatives-6811 deccreatives-6807 

Kelly Piez

Kelly is a certified wellness coach, yoga teacher and trained educator who understands the importance of observing individual wellbeing from a holistic standpoint. A former school-based educator of 10 years, Kelly utilises her education background to teach clients about the benefits of adopting simple, healthy lifestyle shifts.


Through her wellness coaching business, Glow & Grow Wellness, Kelly facilitates workshops, events and speaks in businesses and school communities about creating healthy habits. Her personal mission statement is to inspire and cultivate sustainable holistic health and wellness growth within each of her clients, allowing them to thrive and flourish into their best version of whole and well.

Currently completing post-graduate studies in the area of Lifestyle Medicine, Kelly has a special interest in educating others on the integral role that good nutrition and ample movement have within our bodies and on our overall longevity.

https://www.glowandgrowwellness.com
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