Sugar Free Banana Bread

Nutrition
Written By Kelly Piez
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This recipe is an absolute favourite of mine and I wanted to share its delcious-ness. I can't make claim for the recipe, it belongs to a lovely friend Natalie De Campo who makes all things taste amazing.I also got onto the Victorinox Knife bandwagon lately. For years my Mum and Grandparents have only ever used Victorinox and it wasn't until now that I actually knew why! These knives are fabulous, SUPER sharp (so be careful) and very versatile in the kitchen. Here I used them as a bread knife which is why they're so adaptable. An awesome knife that's been around for years - get onto them!This is a no-guilt, no-sugar, all-good Banana Bread.Enjoy! xSugar Free Banana BreadIngredients:3 Medium or 2 Large Bananas (mashed)1/4 cup Agave Nectare1 Egg1 cup Self-Raising FlourPinch SaltCinnamonMethod:

  1. Preheat Oven to 180 degrees celcius & grease the loaf tin
  2. Mash banana, add maple syrup, egg, then salt
  3. Sift in flour
  4. Mix until combined
  5. Pour into loaf tin & sprinkle with cinnamon
  6. Bake for 30-40 minutes
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Kelly Piez

Kelly is a certified wellness coach, yoga teacher and trained educator who understands the importance of observing individual wellbeing from a holistic standpoint. A former school-based educator of 10 years, Kelly utilises her education background to teach clients about the benefits of adopting simple, healthy lifestyle shifts.


Through her wellness coaching business, Glow & Grow Wellness, Kelly facilitates workshops, events and speaks in businesses and school communities about creating healthy habits. Her personal mission statement is to inspire and cultivate sustainable holistic health and wellness growth within each of her clients, allowing them to thrive and flourish into their best version of whole and well.

Currently completing post-graduate studies in the area of Lifestyle Medicine, Kelly has a special interest in educating others on the integral role that good nutrition and ample movement have within our bodies and on our overall longevity.

https://www.glowandgrowwellness.com
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