GUSTO.

Nutrition
Written By Kelly Piez
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For our latest food post on piezloves, we tried the incredible new Smoothie Booster by Gusto.Gusto offers seven (7) different types of boosters which include Energy, Weight, Nutrition, Calm, Balance, Ease and Detox.Today we are trying the Nutrition booster which is full of wonderfully natural and organic herbs and foods and is only $18 available HERE or online at www.gustoherbs.com.I went onto the website and managed to get a hold of the ingredients and their traditional uses. Have a look below, this is literally ALL that is in the amazing little pack. Super healthy and nutritional!Ingredients & Their Traditional Uses

  • Spirulina Blue Green Algae - Provide extremely wide range of vitamins and minerals.
  • Cell Broken Chlorella Algae - Helps to cleanse and detox the body.
  • Alfalfa Grass - Rich in amino acids and minerals.
  • Barley Grass - Aids digestion and digestion related problems.
  • Wheat Grass - Natural body cleanser.
  • Beetroot - Helps to cleanse and build healthy blood.
  • Rosehips - Very high source of Vitamin C. Help improve joint function.
  • Spinach - Contains very high sources of iron, calcium and vitamin K.
  • Purple Dulse Seaweed - Great source of trace elements.
  • Peppermint Leaf - Aids digestion and tastes good too.
  • Stevia Leaf - Natural sweetener.

Definitely recommended! Super easy and yummy too. A great way to get the added health benefits from a smoothie especially when in a rush!GUSTO-1 GUSTO-2 GUSTO-3 GUSTO-4 GUSTO-5 GUSTO-6 GUSTO-7

Kelly Piez

Kelly is a certified wellness coach, yoga teacher and trained educator who understands the importance of observing individual wellbeing from a holistic standpoint. A former school-based educator of 10 years, Kelly utilises her education background to teach clients about the benefits of adopting simple, healthy lifestyle shifts.


Through her wellness coaching business, Glow & Grow Wellness, Kelly facilitates workshops, events and speaks in businesses and school communities about creating healthy habits. Her personal mission statement is to inspire and cultivate sustainable holistic health and wellness growth within each of her clients, allowing them to thrive and flourish into their best version of whole and well.

Currently completing post-graduate studies in the area of Lifestyle Medicine, Kelly has a special interest in educating others on the integral role that good nutrition and ample movement have within our bodies and on our overall longevity.

https://www.glowandgrowwellness.com
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