Paddington

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I try to get down to Sydney as often as I can, however, yesterday was the first in a while due to being so busy at work. It was honestly like a breath of fresh air! So many beautiful people around, amazing places to eat on every corner and things buzzing til late on a 'school night'.Made the most of some meetings in Paddington to see the sights around time. It was definitely a good excuse. It just made me realise how much I need to come down more often - given it's only 45 minutes down the road!Wearing: Cotton On Jeans and Shirt, Alias Mae Heels & Rose Jewellery Necklace.PADDINGTON-1 PADDINGTON-2 PADDINGTON-3 PADDINGTON-4 PADDINGTON-5 PADDINGTON-6 PADDINGTON-7 PADDINGTON-8

Kelly Piez

Kelly is a certified wellness coach, yoga teacher and trained educator who understands the importance of observing individual wellbeing from a holistic standpoint. A former school-based educator of 10 years, Kelly utilises her education background to teach clients about the benefits of adopting simple, healthy lifestyle shifts.


Through her wellness coaching business, Glow & Grow Wellness, Kelly facilitates workshops, events and speaks in businesses and school communities about creating healthy habits. Her personal mission statement is to inspire and cultivate sustainable holistic health and wellness growth within each of her clients, allowing them to thrive and flourish into their best version of whole and well.

Currently completing post-graduate studies in the area of Lifestyle Medicine, Kelly has a special interest in educating others on the integral role that good nutrition and ample movement have within our bodies and on our overall longevity.

https://www.glowandgrowwellness.com
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