My fears of Summer coming to a close are starting to become a reality!I had envisioned my weekend to be spent laying out on the beach, however, it was met with rain, rain and more rain.Had a great day today though and got to pull out some of my winter items a little earlier than usual.Wearing: Lack of Color Montana Midnight Muse Hat, Cotton On Zippy Jeans, Cotton On Muscle Tank and Jo Mercer Bombay Boots.
Kelly is a certified wellness coach, yoga teacher and trained educator who understands the importance of observing individual wellbeing from a holistic standpoint. A former school-based educator of 10 years, Kelly utilises her education background to teach clients about the benefits of adopting simple, healthy lifestyle shifts.
Through her wellness coaching business, Glow & Grow Wellness, Kelly facilitates workshops, events and speaks in businesses and school communities about creating healthy habits. Her personal mission statement is to inspire and cultivate sustainable holistic health and wellness growth within each of her clients, allowing them to thrive and flourish into their best version of whole and well.
Currently completing post-graduate studies in the area of Lifestyle Medicine, Kelly has a special interest in educating others on the integral role that good nutrition and ample movement have within our bodies and on our overall longevity.
